Soular Yoga
Every Sunday Morning
from 11am - 1pm
Under the sacred Taos mountains
outside at the KTAOS Solar Center!
Enjoy a variety of exquisite yoga offerings
by a new guest teacher every week, from one of our local yoga studios.
$15 per person, kids are welcome and FREE!
Get your punchcard! Pay for 3 classes and get the fourth one FREE!
Schedule:
Week 1 (May 27) 11am-12:30pm
Feature Teacher: Heather Promise Contact: 480-370-7405 Heather@HeatherPromise.com
Representing: Taos Yoga Festival/ SRI
Yoga Style: Traditional Sri Vidya
Sri Vidya yoga gets right to the heart of all things human. It includes elements of breathing, movement, mantra, and meditation. Heather draws from the ancient wisdom of the lineage of Sri Swami Rama to weave together principles of alignment, timing, flow, and stillness. Her greatest joy is in giving from the heart. No experience necessary. This class is for all levels and abilities.
Week 2 (June 3) 11am-12:30pm
Feature Teacher: Alana Lee Contact: 407-929-9117 info@highfrequencyloft.com
Representing High Frequency Loft
Yoga Style: Acro Yoga
AcroYoga is a playful and fun physical practice done with a partner. It combines yoga, Thai massage & acrobatics.
Fly, stretch & breathe & play! All ages & levels welcome. No experience necessary. This class is for all levels and abilities.
Week 3 (June 10) 11am-12:30pm
Feature Teacher: Sonya Luz Contact: 575-758-8007 yoga@SonyaLuz.com
Representing: Sonya Luz Yoga Instruction
Yoga Style: Yoga for Back Care
Yoga for Back Care integrates deep breathing and movement with basic alignment techniques to help you have a stronger and more comfortable body. The poses are dynamic and fluid and perfect for all levels and abilities. The results are long lasting. No experience necessary. This class is for all levels and abilities.
Week 4 (June 17) 11am-12:30pm
Feature Teacher: Adi Luna Contact: 575-779-5359
Representing: Adi Luna Art
Yoga Style: Yoga for Creativity
Yoga for Creativity can help you unlock your creative potential as you breath deeply into your body. Connect to your body and your mind in a way that causes fullness and richness. Open your heart to greater possibilities. Rest deeply in the knowing that you create your own reality. No experience necessary. This class is for all levels and abilities.
Week 5 (June 24) 11am-12:30pm
Feature Teacher: Anushri Devi Contact: 575-224-2022 anushrima108@gmail.com
Representing: Anushri and Taos Healing Adventures
Yoga Style: Vinyasa 1
Vinyasa is a style of yoga where movement is coordinated with the breath for seamless flow between poses. This class is for those looking to increase flexibility and muscle tone, develop greater lung capacity, and enhance the mind body connection. No experience necessary. This class is for all levels and abilities.
Week 6 (July 1) 11am-12:30pm
Feature Teacher: Regina Pasquarello Contact: 954-554-0360 authenticarts3@gmail.com
Representing: Taos Yoga Festival
Yoga Style: Yoga Body and Soul
Yoga Body and Soul invites you to quiet the mind and experience inner peace. This class provides an opportunity to deepen your awareness of a pose, for an overall calming effect. Emphasis is placed on mindfulness and breath control. Relieve the mind of daily stress. Build strength, flexibility, and stamina safely. No experience necessary. This class is for all levels and abilities.
Week 7 (July 8) 11am-12:30pm
Feature Teacher: Anushri Devi Contact: 575-224-2022 anushrima108@gmail.com
Representing: Anushri and Taos Healing Adventures
Yoga Style: Core Yoga
Core yoga helps you to strengthen the center of your being and build resilience. Core strength supports the sacrum and vertebrae of the lower back. It promotes healthy digestion, blood circulation, improved balance and clear thinking. No experience is necessary to take advantage of this powerful practice.
Week 8 (July 15) 11am -12:30pm
Feature Teacher: Alana Grier Contact: 505-818-9898 alanag@365well.org
Representing: 365 Well.org
Yoga Style: Nada Yoga
Nada yoga is the yoga of sound. Yoga has a long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. All levels and abilities are welcome. The pace is moderate, the movement is gentle, the results are amazing. No experience necessary. This class is for all levels and abilities.
Week 9 (July 22) 11am-12:30pm
Feature Teacher: Meghan Mason Contact: 575-770-4187 megmason72@aol.com
Soular Yoga Sundays 2018
Representing: Herself
Yoga Style: Hatha Yoga
Hatha Yoga is a gentle introduction to the basic postures. It is the yoga of activity and of balance. This fun practice allows the student to create a moving meditation and become intimately connected to themselves. No experience necessary. This class is for all levels and abilities.
Week 10 (July 29) 11am-12:30pm
Feature Teacher: Willow Rain Contact: 575-770-2604 surfy.willow@gmail.com
Representing: Hot Yoga Taos
Yoga Style: Baptiste Yoga
Baptiste yoga draws from the teachings of Krishnamacharya and Iyengar. Focus is the main goal as you raise your vitality and sense of confidence. You become in touch with yourself, your body, your strength and your sense of personal power. It feels good. No experience necessary. This class is for all levels and abilities.
Week 11 (Aug 5) 11am-12:30pm
Feature Teacher: Indira Khalsa Contact: 575 224 4791 khalsasat@outlook.com
Representing: Sat Nam Studio
Yoga Style: Kundalini Yoga for Vitality
Kundalini yoga and the class is geared towards creating Vitality in your life. This form of yoga increases your vitality by enhancing the immune system, strengthening the nervous system and by releasing negative emotions. Access positive energy through breathing and meditation. No experience necessary. This class is for all levels and abilities.
Week 12 (Aug 12) 11am-12:30pm
Feature Teacher: Alana Grier Contact: 505-818-9898 alanag@365well.org
Representing: 365Well.org
Yoga Style: Sound Healing Yoga
Sound Healing Yoga uses sound as a basis from which to achieve a state of Dharana (one-pointed focus). Starting with a centering practice, we proceed to movement, balancing the Chakras (energy centers), and chanting. No experience necessary. This class is for all levels and abilities.
Week 13 (Aug 19) 11am-12:30pm
Feature Teacher: Yamuna Devi Contact: 575-224-4748 yoga.with.yamuna@gmail.com
Representing: High Frequency Loft and High Altitude Yoga
Yoga Style: Solar Powered Sadhana
The classical Sun Salutation of Hatha Yoga can be the foundation for a complete practice that can range from gentle to intense, making it accessible for beginners while challenging experienced practitioners. This class will combine movement with stillness, and teach you how to integrate a variety of poses into the Sun Salutations. Class will conclude with a complete guided relaxation with sound bath. Live music for class will be provided by Habib on Sitar.
Week 14 (Aug 26) 11am-12:30pm
Feature Teacher: Heather Promise Contact: 480-370-7405 Heather@HeatherPromise.com
Representing: Taos Yoga Festival
Yoga Style: Heart Opening Yoga
Heart opening yoga explores the connections between mind, body, and heart. Drawing from the work of Mark Whitwell and the ancient teachings of Sri Vidya, this class demystifies the 4th Chakra and brings the wisdom of the ages to bear on the subject of wholeness. Movement prepares the body. Breathwork prepares the mind. Meditation prepares the heart. The practice provides. What does your heart desire? No experience is necessary. This class is for all levels and abilities.