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Drop In HITT @ CBM with Coach Stephanie

at Community Body Mind Wellneess

November 7, 2022 6:00 pm - 7:00 pm Add to Cal
Ages: 18+ without parent or guardian     Price: $10
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These sessions are High Intensity Interval sessions focusing on the WHOLE BODY. We start with a 7-10min warm up, about a 35min. A complete Body Workout and ending with. 10min cool down. I promise you won't regret it! Space is limited. I only allow 10 guests per session to ensure proper movements and techniques for all guests.